yoga for bliss - now in our 20th year!

Mondays: 11.00am-12.00pm

now online

chair yoga for all: Neem

Riverdale Senior Center

2600 Netherland Ave

Bronx, NY 10463

Tuesdays: 3.00-4.00pm

now online

yoga for joint health: Kathleen

Riverdale Senior Center

2600 Netherland Ave

Bronx, NY 10463

Saturdays: 11.00am-12.15pm

now online

chair yoga and meditation: Neem 

Philipse Manor Hall Historic House

29 Warburton Ave

Yonkers, NY 10701

Chair yoga is a great alternative for those who don't wish to, or have difficulty, getting down onto the mat. It is not just for seniors! Most people are surprised at how satisfied they can feel after a class - try it!